A Homework Assignment

well rounded wellness

Screen Shot 2016-05-04 at 10.40.04 AMStep 1: Pick up your phone. BAHAHHAHA jk jk jk jk jk…. I know you already have it in your hand. It’s 2016.

Step 2: Dig through your photos and find one where you remember feeling 100% yourself, 100% in the moment, and at least over 60% happy (maybe 100% yourself is Grumpy Cat. No shame in that.)

Step 3: Open Instagram

Step 4: Post the shit outta that pic explaining why you LOVE this photo and why that moment made you feel like such a baller. This is your moment in the spotlight to say some really nice stuff about yourself, so don’t be shy. Let ’em have it. Also DON’T FORGET to tack #MeFirst on the end of your caption.

Step 5: Sit and wait while all the loves and likes come pouring in. And trust me, they will. You just reminded the world why you’re a boss. But more importantly, you reminded yourself.


Step 6: Be on the lookout for a DM from me because I will find you, and I will celebrate you.

We’re going to start an unapologetic movement, amigos. Diabetes can’t keep us from being who we were put on this earth be, or how we live our truth. YES, of COURSE we need to take care of ourselves and our diabetes. But it sure as hell isn’t going to stop us from getting out there and doing the damn thang.

Read more about this movement on Beyond Type 1Instagram, and here on The Sugars.


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